Throughout our motherhood journeys, every mother struggles with the pressure to be a good mom. From the early days of breastfeeding, sleep deprivation, and postpartum hormones that throw our emotions into disarray to the later challenges of mom guilt and managing the daily routine of family life in the midst of chaos, at one point or another, we all find ourselves dealing with responsibilities and expectations that challenge our mental health and stability.
Using positive affirmations for moms is an impactful way to quiet the negative thoughts that may be swirling around in our minds and help us approach this beautiful journey with more calm, ease, and confidence. Reciting positive affirmations can lead to more productive thoughts that improve your mindset and can ultimately change the way you approach daily challenges, which are MANY when you’re a mom! The early days as a new mom come with round-the-clock feedings, constant diaper changes, and let’s not forget about the loads and loads of laundry and dishes to manage. You hardly can find the time for a shower, let alone a proper meal.
It’s also an emotional rollercoaster, as your body has just been through the trauma of childbirth and you’re now experiencing all kinds of physical and hormonal changes in the aftermath. But above all, we cannot fail to mention that there is suddenly this tiny little human who depends on you for everything. I find that I often experience shifting feelings of joy, overwhelm, excitement, amazement, uncertainty, frustration, love, anxiety, and utter exhaustion all in a single day! Motherhood can certainly be an emotional rollercoaster and there is no such thing as a dull moment.
Positive affirmations for moms are a great way to help combat negative feelings and approach each season of motherhood with more ease, grace, and self-compassion.
20 Positive Affirmations for Moms
I am beautiful and radiant.
I handle it all with confidence and grace.
I exude patience and grace throughout my day.
I am doing an AMAZING job!
I am brave.
I am lovable and deeply loved.
I’m grateful to spend time with my children every day.
By allowing myself to be happy, I inspire my family to be happy as well.
Happiness is my choice.
I trust my maternal intuition.
I will talk to/about myself the way I would my best friend.
I am learning to be a better mother every day.
I will take care of myself in order to be a great mother.
Being a mother has shown me how strong I am.
I am grateful and proud of my ability to create life.
I will be kind to myself.
I have feelings that deserve to be recognized
Asking for help does not mean I’m a failure.
I am more than enough
I love and accept myself exactly as I am.
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