Thandiwe Matshazi
TELLING OUR STORIES THROUGH TREE 🌳 OF LIFE NARRATIVE THERAPY
The tree of life concept is pretty simple and straightforward. It is a visual metaphor in which a tree represents your life and the...
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Thandiwe Matshazi
World Mental 🌎 Health Day 10 October 2023
World Mental Health Day, 10 October 2023 “Our minds, our rights" World Mental Health Day 2023 is an opportunity for people and...
Thandiwe Matshazi
My word for 2023 "Consistency "
I love having a word of the year .I am strong believer of manifestation. As I’ve experienced my word over the years, I’ve found myself...
Thandiwe Matshazi
Advice from a 40 year old ( Memories self -reflection for my 40th birthday 05/23/ 2022)🎂
1.Find yourself a good person to be in a relationship with. Looks will fade but that personality will be there forever. Finding a healthy...
Thandiwe Matshazi
Silence is a powerful tool when dealing with a narcissist?
Your silence, your lack of contact is the way to win over the narcissist. Through your silence and blocking the narcissist, you will win...
Thandiwe Matshazi
What saddens a narcissist?
People often say that deep down, narcissists feel sad. But what are the specific things that make them feel this way? Here are a few...
Thandiwe Matshazi
20 Positive Affirmations for Single Mothers
I am the exact parent my child needs to blossom so I don’t need to compare myself to others. Just as the needs of my children matter, so...
Thandiwe Matshazi
20 Positive Affirmations for Working Moms
Positive Affirmations are a powerful tool you can use to foster a more positive mindset and the desired outcomes you’d like. In a...
Thandiwe Matshazi
Powerful Positive Affirmations for Moms
Throughout our motherhood journeys, every mother struggles with the pressure to be a good mom. From the early days of breastfeeding,...
Thandiwe Matshazi
Tips to Overcome Test Anxiety
What is Test Anxiety? Test anxiety is a complex of emotions such as worry, dread, and fear along with physical fight-or-flight symptoms...
Thandiwe Matshazi
Benefits of Self-Reflection
Self-reflection can help you identify your own inconsistencies, prompting you to make small but significant changes that trigger profound...
Thandiwe Matshazi
What I have learnt in Life from being a Mental health counselor
While I have learned several lessons through my work as Mental Health Counselor these are the lessons I have learned: Mental health is...
Thandiwe Matshazi
How to Talk to Your Children About the Divorce
If you have children, talking to them about divorce may be difficult. There are many different ways to talk to your children and help...
Thandiwe Matshazi
Healing After Divorce
Divorce is okay. Breaking up is okay. Starting over is okay. Moving on is okay. Saying no is okay. Being alone is okay. What is not okay...
Thandiwe Matshazi
Cycle of Narcissistic Abuse
The three stages of Narcissist Abuse are Idealize, Devalue, and Discard. They can cycle around and around until You get it and stop the...
Thandiwe Matshazi
Identifying Narcissism
Narcissism is a pattern of life on a spectrum, and any person can be susceptible to it in some degree. Healthy, growth-oriented people...
Thandiwe Matshazi
Affirmations for Self-Love
Self-love is the best kind of love and that’s because it not only allows you to gain more for yourself (which is so beautiful and...
Thandiwe Matshazi
A Letter to my son on his 18th birthday
Dear Keith Today is a big day, you turn 18. This day, years ago when you were born, felt like a goal line way off in the distance. ...
Thandiwe Matshazi
An open letter to myself on my 39th Birthday!
Dear Thandi, Let me start by saying- look how far you've come from just a year ago! Congratulations on turning 39. Your journey to this...
Thandiwe Matshazi
Happy Mothers Day
Dear mom, I’m so proud to be your child. May your Mother’s Day be filled with as much happiness as you brought to my childhood. I’ll...
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